--- title: Integrative Nutrition with Charlotte LaGuardia description: The Lower School Parents Association hosted a Zoom Meeting with Charlotte LaGuardia, Board Certified Nutrition Specialist professional and member of the American College of Nutrition. image: https://blog.ross.org/hubfs/Nutrition%20Specialist.png --- [![Ross School](https://blog.ross.org/hubfs/RossSchool_November2018/image/download.png)](https://www.ross.org/) # [blank blank blank ``` ``` The Ross School Blog](https://blog.ross.org/) # Integrative Nutrition with Charlotte LaGuardia Posted by [Ross School News](https://blog.ross.org/author/ross-school-news) Jan 20, 2022 ![Nutrition Specialist](https://blog.ross.org/hs-fs/hubfs/Nutrition%20Specialist.png?width=5028&name=Nutrition%20Specialist.png) The Lower School Parents Association hosted a Zoom Meeting with Charlotte LaGuardia, Board Certified Nutrition Specialist professional and member of the American College of Nutrition. Charlotte offers an integrative approach to nutritional support with practical and effective menu planning and meal prep ideas. She shared how to boost immunity through food and taught us inspiring ways to keep kids healthy and active with essential lifestyle changes, followed by an interactive Q&A with parents. Thank you for joining us! For more information, visit [ThriveEast.com](http://www.thriveeast.com).    **[To view a recording of the meeting, click here. ](https://us02web.zoom.us/rec/share/Rs5Q5VI3-pzWVTFfl1O4m6w_7ob87XLuXL2-zi-Qmbmn9lw3_MYnHS90s20h3YKd.Jn01BPXNOxocsNJ0?startTime=1642602786000)**   Topics: [Events](https://blog.ross.org/tag/events), [News](https://blog.ross.org/tag/news), [Community](https://blog.ross.org/tag/community), [Wellness](https://blog.ross.org/tag/wellness) Posted by [Ross School News](https://blog.ross.org/author/ross-school-news) --- Ross on Social Media [Powered by Curator.io](https://curator.io) --- ### Subscribe Here! ### Topics - [News (68)](https://blog.ross.org/tag/news) - [Students (42)](https://blog.ross.org/tag/students) - [Community (22)](https://blog.ross.org/tag/community) - [Events (22)](https://blog.ross.org/tag/events) - [Local (21)](https://blog.ross.org/tag/local) - [Art (18)](https://blog.ross.org/tag/art) - [Alumni (17)](https://blog.ross.org/tag/alumni) - [Spiral Curriculum (13)](https://blog.ross.org/tag/spiral-curriculum) - [Field Academy (10)](https://blog.ross.org/tag/field-academy) - [Athletics (8)](https://blog.ross.org/tag/athletics) - [Core Values (8)](https://blog.ross.org/tag/core-values) - [Performing Arts (8)](https://blog.ross.org/tag/performing-arts) - [Science (8)](https://blog.ross.org/tag/science) - [Cultural History (6)](https://blog.ross.org/tag/cultural-history) - [Education (6)](https://blog.ross.org/tag/education) - [Nexus (6)](https://blog.ross.org/tag/nexus) - [Library (5)](https://blog.ross.org/tag/library) - [Ross Musings (5)](https://blog.ross.org/tag/ross-musings) - [College Counseling (4)](https://blog.ross.org/tag/college-counseling) - [Faculty (4)](https://blog.ross.org/tag/faculty) - [Archive (3)](https://blog.ross.org/tag/archive) - [Environment (3)](https://blog.ross.org/tag/environment) - [Literature (3)](https://blog.ross.org/tag/literature) - [Meditation (3)](https://blog.ross.org/tag/meditation) - [Senior Projects (3)](https://blog.ross.org/tag/senior-projects) - [Wellness (3)](https://blog.ross.org/tag/wellness) - [Campus (2)](https://blog.ross.org/tag/campus) - [Media Studies (2)](https://blog.ross.org/tag/media-studies) - [Mentors (2)](https://blog.ross.org/tag/mentors) - [Tennis (2)](https://blog.ross.org/tag/tennis) - [Annual Fund (1)](https://blog.ross.org/tag/annual-fund) - [Board of Trustees (1)](https://blog.ross.org/tag/board-of-trustees) - [Technology (1)](https://blog.ross.org/tag/technology) --- ![Ross School logo](https://blog.ross.org/hubfs/RossSchool_November2018/image/ross-white-logo2.png) blank ``` About ``` Our mission is to change the way education meets the future; to foster interdisciplinary, integrated thinking and innovative leadership; to engage fully in the global community; and to facilitate lifelong learning. ``` Contact ``` T. 631-907-5000 18 Goodfriend Drive East Hampton, NY 11937 [Map](https://goo.gl/maps/HxJzhs54CW12) ``` Quick Links ``` [Contact](https://ross-pt-dev.squarespace.com/contact) [Apply](https://ross-pt-dev.squarespace.com/admissions/apply) [Visit](https://ross-pt-dev.squarespace.com/admissions/visit) [Portal](https://ross-pt-dev.squarespace.com/portal) © Ross School ![Social Partners](https://blog.ross.org/hubfs/RossSchool_November2018/image/download1.png)